"القراءة تصنع إنساناً كاملاً، والمشورة تصنع إنساناً مستعداً، والكتابة تصنع إنساناً دقيقاً." —احصل علي عروض وخصومات خاصة عن طريق واتساب 0096550300046 -- شحن الي كافة انحاء العالم
Healthy
التصنيف : cooking
دار النشر : publishing house
Dana Angelo White
Satisfy your anytime cravings with a smoothie!
On a summer day, after an intense workout, or on a lazy afternoon, nothing refreshes better than a cold smoothie. Unfortunately, it can often take a lot of time and effort to make and enjoy them. But not the smoothie recipes in Healthy, Quick & Easy Smoothies. You won't need more than 10 minutes and no more than 5 ingredients to make any smoothie in this book--and they're all under 300 calories!
Healthy, Quick & Easy Smoothies includes these features:
- 100 mouthwatering recipes for tropical fruit, berry, combination, and green smoothies.
-Complete nutritional data to help with your weight loss goals.
- Expert information from Dana Angelo White, nutritionist for the Food Network, on why smoothies are better than juices and how to best make smoothies.