The Fun Habit

The Fun Habit

التصنيف : Self development

دار النشر : publishing house

Mike Rucker

Doesn’t it seem that the more we seek happiness, the more elusive it becomes?

There is an easy fix, hiding in plain sight. Fun is an action you can take here and now, practically anywhere, anytime. There is a multitude of research that proves how beneficial fun is to our pysical and psychological well-being, yet all too often, its absence from our modern lives is striking. Whether you’re a frustrated high-achiever trying to find a better work-life balance or someone simply seeking relief from life’s overwhelming challenges, it's time to look into fun as a solution. The Fun Habit is the ultimate guide to reaping the serious benefits of fun.