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The Present
التصنيف : personal development
دار النشر : publishing house
Spencer Johnson
The Present is a gift that we give to ourselves by being present in every moment and becoming fully focused on it. Appreciate and enjoy what is happening or what you are seeing or feeling.
When we are fully focused on the current moment and appreciating its detail we are not regretting our past nor become anxious for the future. When we are fully focused on something then our mind doesn't wander. We are totally in what we are doing. Things are done with full focus, leading to success.
But, many times, you find it difficult to be in the present moment. It is easy to be in the present moment when things are going well. But when things are not going in your favor, you may find it difficult to be in the present moment.