"القراءة تصنع إنساناً كاملاً، والمشورة تصنع إنساناً مستعداً، والكتابة تصنع إنساناً دقيقاً." —احصل علي عروض وخصومات خاصة عن طريق واتساب 0096550300046 -- شحن الي كافة انحاء العالم

المؤلفون

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author
Ruby Dhal

Ruby Dhal is a British-Afghan Sikh writer, poet, TEDx speaker, and bestselling author of six books on self-love, healing, and personal growth. She moved to the UK at the age of three and, within a year, experienced the loss of her mother—an event that shaped her lifelong journey of healing and self-discovery. Ruby shares her wisdom on love, loss, and resilience, helping millions navigate their own paths through her writing and content. With a social media following of nearly 1 million and millions of weekly impressions, Ruby’s words resonate with readers worldwide. Since starting her platform in 2016, she has been featured in Harper’s Bazaar India’s Writer Hotlist, NY Weekly, Times of India, Yahoo, Verve Magazine, and more. She has contributed to platforms like Thought Catalog, The Tempest, and Indian Women Blog, and has appeared on BBC Asian Network, BBC Radio London, and numerous podcasts. Ruby was one of only seven South Asian women to be featured in the Harper’s Bazaar India Writer Hotlist in 2017, and she was included in Untwine.me’s list of ‘100 Incredible Instapoets of 2018.’ She has written extensively on self-love, heartbreak, relationships, mental health, culture, and feminism, and has appeared at events ranging from open mic nights to charity events, schools, and renowned venues like Trafalgar Square and The British Museum. Currently, Ruby is working on her debut fiction novel and aspires to write stories that centre on POC characters, bringing diverse narratives to the forefront. She is committed to living a life of purpose and believes that through both fiction and self-help writing, she can make an impactful difference in the world.

author
TJ Power

Tj Power is the lead neuroscientist at The DOSE Lab, renowned international speaker, creator of The DOSE Effect and co-founder of Neurify, a prominent organisation at the forefront of the mental health sector. Neurify specialises in providing accessible and scientifically backed teachings to enhance the management of mental health. DOSE, is an acronym for Dopamine, Oxytocin, Serotonin, Endorphins - and offers a groundbreaking approach to human thriving. It’s a clear, actionable, and enjoyable path towards a happier, higher performing life. Tj believes our society is completely overlooking how feelings of low mood, depression, anxiety, and stress are directly linked to chemical imbalances in our brain, triggered by our rapidly evolving lifestyles. DOSE offers an answer, one that equips individuals with the knowledge and tools to transform their mental health in a way that is both simple and accessible, providing them with the power to truly change their lives. Having commenced his career guest lecturing in psychology at the highly regarded University of Exeter, Tj recognised a significant gap in the available mental health support within educational institutions and corporate environments. With a mission to empower individuals and equip them with the necessary tools for positive change, Tj has delivered countless impactful keynotes across the United Kingdom and on the international stage. Attendees of his presentations consistently report feeling empowered, motivated, and equipped to cultivate their mental well-being. Tj has gained significant recognition for his groundbreaking approach to mental health, particularly in the face of the challenges posed by our modern, digitally driven lives. Notably, he has achieved remarkable success in implementing his strategies within renowned companies such as Coca Cola and the National Health Service (NHS), dismantling the barriers between our lifestyles and the well-being of our minds. Tj's influence extends beyond physical engagements, as evidenced by his substantial and ever-growing social media following. With over 650K followers on Instagram alone, Tj possesses a remarkable ability to communicate the intricacies of neuroscience in a manner that resonates with individuals of all ages, enabling them to comprehend and take actionable steps based on this knowledge. As a result, he is highly sought-after as a presenter within various media outlets, solidifying his status as a leading authority in the field. Tj Power profile image